Thursday, 14 June 2018

Coconut and Peanut Butter Energy Balls

These homemade energy balls are the perfect accompaniment to a cuppa at night time without feeling any guilt.
This recipe will make 10 energy balls, and I've included the macros as well. 


What you will need:
40g Milled Chia Seeds
70g Dates
100g Crunchy Peanut Butter
50g Ground Almonds
40g Desiccated Coconut 



Recipe:
Pop all the ingredients into the blender.
Blend until the dates have broken up.
Pour dry ingredients into a bowl.
Add your peanut butter to the bowl and mix up with your hands. 
Form into a ball and store in the fridge or freeze them also. 


Macros: (Per ball)
Calories: 153
Fat: 11g
Carbs: 6.8g
Protein: 4.9g
Sugars: 5.5g


They are also super tasty dipped in some melted dark chocolate if you're looking for that extra sweet something. 

Be sure to tag me on Instagram: @orla_hartnett if you give them a try. 


*All ingredients were purchased in Aldi.
*Not Sponsered
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